Read this passage

Choose from the options below.
In this activity you should read a passage out loud. You may be required to test your microphone first. You should see the audio recorder below. After you have started recording the reading passage will appear. Read the passage aloud as clearly as you can.
Listen to a speaker read the passage aloud. You do not need to read aloud.
Listen to the speaker. Repeat after each sentence and check your pronunciation.
Thanks for reading.

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Listen: Listen to a speaker read the passage aloud. You do not need to read aloud.
Practice: Listen to the speaker. Repeat after each sentence and check your pronunciation.
Shadow Practice: Read the passage aloud, along with the teacher. You should wear headphones.
Read: Read the passage aloud. Speak at a speed that is natural for you.
Quiz: Read the passage silently. Then answer the questions about the passafe.

The focus of this site is mindfulness as practiced in mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and other closely related approaches.

All of the guided meditation exercises below are protected by a creative commons licence, meaning they are free to download and distribute non-commercially. Please credit the original sources when doing so and feel free to direct people here for more resources.

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